AMAZING WEIGHT LOSS AT HOME Josh's Results Day 1 Weight- 190 lbs Stomach- 38" Body fat%- 24.27% 12 Week Later Weight- 166 lbs Stomach- 33" Body fat%- 13.9% Josh's Testimonial My job had always been physically demanding which helped keep my weight in check. Over the past few years my job has become less physical… Continue reading Amazing Weight Loss At Home
Tag: Online Fitness Training
50 and Fit after 20 Pound Weight Loss
50 and Fit after 20 Pound Weight Loss! I am so proud of today's transformation story Debbie! Like many women in their late 40's, she started experiencing the signs of menopause. Her body was changing in ways that made her uncomfortable and she was gaining weight quickly. She knew she had to do something to… Continue reading 50 and Fit after 20 Pound Weight Loss
Lose Weight Over 60
Lose Weight Over 60 Women over 60, you may think that it's "too late" to make healthy changes and become strong and more fit after the age of 60. But it's not true! You truly can improve your health and fitness levels at any age. If you want to Lose Weight Over 60, Hitch Fit… Continue reading Lose Weight Over 60
Fit over 50 Women Before and After
Fit over 50 Women Before and After These Fit over 50 women all worked with Hitch Fit Online Personal Training for their AMAZING transformations! If you are a woman over 50 and want to get in great shape, then Hitch Fit's Fit over 50 Fitness Plans will help you develop the necessary healthy lifestyle habits… Continue reading Fit over 50 Women Before and After
Fit Over 50 Fitness Plans
Fit over 50 Fitness Plans Marcie lost 40 pounds at 56 years of age! She didn't think it was possible to change her body so dramatically. But she did it with the help of Hitch Fit's Fit over 50 Fitness Plans. This is a result of a lifestyle change, not a quick fix or a… Continue reading Fit Over 50 Fitness Plans
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