fitness training

Fit and Fabulous at 47!

 Fit and Fabulous at 47! I am so proud of my Fit and Fabulous at 47 online client Jen! I guess the best word to describe her Hitch Fit Bikini Model Plan transformation is WOW! Jen has been following Hitch Fit for several years after seeing her friend Stacie achieve amazing results with us. In… Continue reading Fit and Fabulous at 47!

fitness training

Online Personal Training for Men and Women

 Hitch Fit offers Online Personal Training for Men and Women.  Work directly with Hitch Fit owners and transformation masters Micah and Diana LaCerte. Hitch Fit Online Personal Training plans are customized to the individual, we do not have automated plans, we personally craft your plan for you based on your information. Hitch Fit is the… Continue reading Online Personal Training for Men and Women

fitness training

Fit and Healthy Over 40

 Fit and Healthy Over 40 lose 30 pounds Troy's Results Troy took his body and health to the next level losing 34 lbs , 8" off his stomach and nearly 14% body fat in 12 weeks.  So proud of you Troy.   Starting Weight - 204 lbs 12 Weeks Later- 170 lbs Starting [...] Fit… Continue reading Fit and Healthy Over 40

fitness training

Online Personal Trainer for Women

 Online Personal Trainer for Women If you're looking for an online personal trainer for women, you've found it! Hitch Fit works with women of all ages, fitness levels and fitness goals. We provide online personal training plans for women who are looking to improve their health and get in better shape, who want to have… Continue reading Online Personal Trainer for Women

fitness training

How To Become a Fit Mom

 HOW TO BECOME A FIT MOM 10 Years ago I had the great opportunity in working with both Karen and her husband in what would be their 1st transformation.  Over the course of  the next 10 years Karen continued living the lifestyle and making positive choices staying in a good place.  She was ready to… Continue reading How To Become a Fit Mom